YOUR HEALING SPACE, LLC
Vivian Acosta Cedeno, LCSW
You are in the right place, if this sounds like you
Perinatal Mental Health
“I thought I would feel happier during this time, but I feel anxious, overwhelmed, or not like myself.”
You may be experiencing anxiety, mood changes, or emotional disconnection during pregnancy or postpartum, and wondering if this is normal.
Traumatic Birth or Loss
“I can’t stop replaying what happened, and it still feels heavy.”
Whether you experienced a difficult birth, pregnancy loss, or infertility, you may be carrying grief, confusion, or emotions that have not had space to be processed.
Parental Stressors
“I love my child, but I feel exhausted, touched out, and stretched too thin.”
The mental and emotional load of parenting can feel constant, leaving you overwhelmed, depleted, and with little time to care for yourself.
Life Transitions
“Everything has changed, and I’m still trying to figure out where I fit.”
Adjusting to motherhood, shifting relationships, or balancing cultural and family expectations can leave you feeling unsure, disconnected, or pulled in different directions.
MEET YOUR THERAPIST
Hi! I'm Vivian
Licensed Clinical Social Worker
Calm. Real. Intentional.
I'm a bilingual Latina therapist with over a decade of experience supporting women through the transitions that change everything: infertility, postpartum, motherhood, grief, and the identity shifts that come with it all.
I've been there myself. I know what it feels like to carry something heavy and not have the words for it yet. That's why I created this space.
My approach blends CBT, ACT, and Interpersonal Therapy with a deep understanding of the cultural experiences my clients carry. I'll meet you where you are.
You don't have to over explain yourself here.
For women navigating infertility, postpartum, and the identity shifts of motherhood, from a Latina therapist who has been there.
WHAT I HELP WITH
You're carrying more than anyone sees.
I work with women and adults navigating the parts of their stories that ache in silence.
Infertility, IVF, pregnancy loss, and reproductive grief
Postpartum anxiety, depression, and the weight of new motherhood
Parenting stress and the identity shifts that come with it
Anxiety, overthinking, and the kind of burnout that rest doesn't fix
Life transitions: career, relationships, identity, starting over
First-generation experiences, navigating two worlds
WHAT I DO
Services
Maternal Mental Health
Maternal mental health therapy focused on the emotional realities of pregnancy, postpartum, and adjusting to motherhood.
A space to be honest about what you are feeling, feel supported through it, and develop tools that help you navigate this season with more steadiness and care.
Individual Therapy
Individual therapy focused on helping you understand what you are feeling and why it feels so heavy.
A space to slow down, process your experiences, and support your nervous system using a trauma-informed approach, ACT-based strategies, and care shaped by lived and professional experience.
Workshops & Trainings
Interactive workshops focused on maternal mental health and emotional wellbeing.
Designed to help women feel seen, supported, and leave with practical tools they can use in their daily lives.
Each experience is thoughtfully tailored to the needs of attendees.
HOW WE WORK
Approach
EASY STEP PROCESS
Let's Get Started
1. Book a Free Consultation
Ask questions, share what's going on, see if it feels right. No pressure, no commitment.
2. Discover If We're a Good Fit
We'll talk about fit, insurance, and what to expect so there are no surprises.
3. Schedule Your First Session
Book your first virtual session at a time that works for you. NJ, PA, and FL.
GET IN TOUCH